• To try to admit to ourselves that the loss had indeed happened.
  • To connect with our feelings, hard and painful as they may be, and even if they seem impossible, contradictory or wrong.
  • To remember our lost loved one, the good and bad moments we had shared together.
  • To look for a new meaning for ourselves.
  • To look for new relationships and self identity.
  • How we will handle it is our own choice.